Yoga & Meditation

As a passionate yoga teacher, I successfully completed the 200-hour Yoga Teacher Training in 2022. In May 2025, I will deepen my journey with the 300-hour training in Goa, India.

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For the past two years, I have been teaching yoga with heart and dedication: Power Yoga and Yin Yoga in fitness centers, private personal training, as well as yoga for children in schools.

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Yoga can help you improve your flexibility, relieve back pain, find inner peace, and lead a more balanced life. Through meditation, you can calm your thoughts and bring more positivity into your everyday life.

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In an online session, we can tailor the practice to your specific needs – whether through yoga or meditation. Click here to book an online session directly!

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I am always happy to offer personal training. Please contact me via the contact form below.